In this short course, we delve into the impact of trauma and its far-reaching implications on our mental and emotional well-being. Designed to empower participants with invaluable insights, this course unravels the intricacies of trauma, shedding light on why it leaves indelible marks on our lives.
About the course
Whether you work directly with young people, alongside them, or within the communities supporting them, this course encourages a holistic understanding of trauma’s impact, both on those you serve and on your own well-being. Through a compassionate lens, we not only explore the nuanced signs of trauma but also equip you with the essential tools to respond empathetically.
Throughout your journey in this course, you will encounter reflective moments, prompting you to consider how trauma resonates through the lives of young people. Whether you work directly with young people, alongside them, or within the communities supporting them, this course encourages a holistic understanding of trauma’s impact.
Developed in partnership with young people’s mental health charity 42nd Street, this course blends expertise and real-world experience to provide you with a comprehensive foundation for recognising, understanding, and addressing trauma, all while emphasising the importance of self-care to safeguard your own mental health in the process.
Please be aware that the subjects explored in this course may evoke strong emotions in certain individuals. If you feel emotionally impacted, you are encouraged to pause and seek the support you require. You are welcome to resume the course at your own pace when you are ready. Should you find yourself in need of someone to confide in or seek assistance, we recommend reaching out to your supervisor or a trusted colleague for guidance and support. Your well-being is our priority, and we are here to assist you throughout your learning journey.
Cost
Free
Level
Basic